Course Overview
The Anxiety and Stress Psychology is designed to introduce you to advantageous ways of improving mental or psychological health through managing anxiety and stress. With this course, you will gain a detailed overview of stress, its causes, and how it affects humans. You will also discover effective methods of coping with stress and stress-reducing techniques.
Gain a firm understanding of medication treatments, the link between nutrition and stress, the difference between ‘stress’ and ‘anxiety including how anxiety plays a notable role to drive real stress in life.
In addition to all of that, explore different anxiety disorders, medical treatments and strategies that can be used to cope with anxiety.
This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you’re an individual looking to excel within this field then Anxiety and Stress Psychology is for you.
We’ve taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept – from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success.
All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges.
Assessment and Certification
At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost.
Course Curriculum Outline
Psychology Of Stress
. What is ‘Stress’?
. How does ‘stress’ affect us?
. Why do we experience ‘stress’ differently?
Individual Experiences Of ‘Stress’
. Coping with stress as an individual
. Low ability (inability) to cope with stressors
. What do people use to cope with stress?
Stress Management
. Stress-Reducing Techniques
. Medication Treatments (Pharmacology) – Part 1
. Medication Treatments (Pharmacology) – Part 2
. Nutrition and ‘Stress’ – Part 1
. Nutrition and ‘Stress’ – Part 2
Psychology Of ‘Anxiety’
. What do we call ‘anxiety’?
. What is the difference between ‘stress’ and ‘anxiety’?
. When does ‘anxiety’ become an ‘anxiety disorder’?
Anxiety Disorders
. Generalised Anxiety Disorder (GAD)
. Social Anxiety Disorder (Social Phobia)
. Panic Disorder
Coping With Anxiety
. Psychotherapy for Anxiety Disorders
. Cognitive Behavioural Therapy (CBT) for Anxiety Disorders
. Mindfulness & Mindfulness Based Therapy (MBT)
. Medial Treatments (Pharmacology)
. Anxiety-Reducing Techniques
Course Highlights
. The price is for the whole course including final exam – no hidden fees
. Accredited Certificate upon successful completion at an additional cost
. Efficient exam system with instant results
. Track progress within own personal learning portal
. 24/7 customer support via live chat
. Anxiety and Stress Psychology has been given CPD accreditation and is one of the best-selling courses available to students worldwide.
Take Note
Admission/Enrollment
New Students can apply, send enrollment to events@snhseminars.co.za and continue with online payment 100% secure and safe* Once the payment is made, you will receive an email with the login credentials, and you can start learning after logging into the portal.
ENROLLMENT_FORM
